Don't depend on others to give you strength, Find it within Yourself!

Tuesday, January 31, 2012

That's a Wrap!






No no not the food! The month of January is done with for the first month of 2012! I'm proud of myself too for all the hard work I've put in for this year thus far.

Workout/Physical Activity = 8 hours
Snow removal = 1 hour
Total January 2012 workout time = 9 hours

However I need to do better for the next month of February, and you know what? I know I can do it!

I want to do much more weight training too. I pretty much have the cardio mastered! Need to work on that LOWER half. :)
Hugs Heather

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